Heart of Wonder Counseling

If you are a parent or caregiver of a girl ages 12-18 or if you are a young adult looking for an experienced counselor with knowledge on girl's and women's issues, I am here to help.  

I believe every girl can achieve true mental health and wellness with a supportive, knowledgeable, and loving counselor.

It is my hope that as we work together, positive, desirable outcomes will be achieved. 

• Anxiety
• Bereavement/Grief Loss
• Boundaries
• Co-Dependendancy
• Depression
• Divorce
• Emotional Regulation
• Family Changes
• Post Traumatic Stress Disorder
• Relational/Social Issues
• Self Esteem
• Trauma Related Disorders

• Acceptance Commitment Therapy
• Bibliotherapy
• Cognitive Behavioral Therapy
• MYACT-Mindfulness Yoga Acceptance Commitment Therapy
• Play Therapy
• Solution Focused Therapy

My focus for therapy involves looking at the whole picture. I refer to this as "Body-MInd-Soul. I believe we must look at body, mind, and soul in order to have true, effective treatment.

Body-Mind-Soul work involves looking at relationships-how we care for ourselves and create positive relationships, nutrition-how we nourish our bodies, exercise-how we care for our body with movement, mindfulness-how we care for our mind through our thoughts, and so much more. 

As a therapist, I acknowledge that every client is unique and different. With this in mind, the chosen therapeutic model will  be effective and appropriate based on the need of the client.